Diet friendly banana and chocolate chip ice-cream

In this roasting hot weather I find myself reaching over for a tub of Ben and Jerries ice-cream. While this is delicious I’m betting by the end of the summer my already chunky thighs aren’t going to thank me. 

The solution? A creamy,  delightful, diet friendly alternative made out of frozen bananas. Calories per portion without chocolate chips: 107 calories. And with chocolate chips: 146 calories. 

Ingredients: (2 servings) 

2 large bananas

20g dark chocolate chips (optional) 


  1. Break bananas into thirds and place into a freezer bag. 
  2. Put in freezer for at least an hour
  3. Blend then mix in chocolate chips
  4. Enjoy and feel guilt free. Mmmmm =) 

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